Psychotherapy empowers you to become more capable and confident, explores your thoughts and behavior patterns, and educates you on how to cope with life's challenges including relationships, work, and self-image.
Professionals, like the rest of society, are impacted by life stressors. Professionals, however, often have a sense of stigma or a feeling of failure if help is needed. By caring for yourself, you are providing a valuable service to yourself, your loved ones, and those you serve through your work.
One of the biggest determinants of whether a person will relapse is mental health. Psychotherapy can help you maintain sobriety and live happier lives.
Exposure to an extremely stressful event or series of events can overwhelm our ability to cope. The effects of trauma can be prolonged and may worsen without treatment. Therapy can help you explore aspects of living, post-trauma, including intimacy, sexuality, meaning and purpose, spirituality, and, even, forgiveness.